What were your resolutions this year? The usual suspects? Exercise more? Get in
No matter how long you’ve been doing something, if you don’t get
Kaelan earns his brown belt at the National Grading in Dublin after
Why Women’s Self-Defence Matters — And Why You Deserve to Feel SafeAt
What are you wanting from BJJ? Let’s be clear from the start this
Blog about one of the most influential people in Brazilian Jiu-Jitsu today.
Belts matter enough to drive us, but not enough to define us. Belts
Are you stuggling with mental health? We are here for you.
How to roll effectivly and safely through the ages.
It’s frustrating but normal to feel stuck. However just showing up isn’t
Overcoming the First-Day Nerves in Jiu-JitsuWalking through the door is the most
Eating healthy is a big part of Brazilian Jiu-Jitsu. However, for people
Earning a purple belt in jiu-jitsu is impressive at any age, but
Member Spotlight: Neil McTaggart – 10+ Years on the MatsDeciding to learn
