18
Dec
“Am I too old to start jiu-jitsu?”
Earning a purple belt in jiu-jitsu is impressive at any age, but the promotion was especially huge for Roberto Aguilar. Aguilar, who trains under Romolo Barral, is 72 years old, proving that in many cases, age doesn’t have to stop
18
Dec
Embracing Your Brazilian Jiu Jitsu Body
I’ve never met a person who was completely satisfied with their body.
08
Nov
‘I sleep better, I feel incredible and my energy levels are through the roof’: the one exercise that finally worked
I had wanted to try Brazilian jiu-jitsu for a while before I finally plucked up the courage to have a go. My first exposure to it was through taking my then eight-year-old son to a weekly class. Essentially, BJJ is
