18
Dec
Meal Prep for a full week made easy
Eating healthy is a big part of Brazilian Jiu-Jitsu. However, for people with modern lifestyles, this can often be a very difficult thing to accomplish. If you really want to make sure you do your best to eat healthy, learning
18
Dec
“Am I too old to start jiu-jitsu?”
Earning a purple belt in jiu-jitsu is impressive at any age, but the promotion was especially huge for Roberto Aguilar. Aguilar, who trains under Romolo Barral, is 72 years old, proving that in many cases, age doesn’t have to stop
