What comes after mastering the fundamentals?
What’s the next chapter in your Brazilian Jiu-Jitsu journey? When should you begin Advanced classes?

Our Advanced Programme is available to students who have earned three white belt stripes and above.

At Lycan Grappling Academy, we structure our training in progressive stages. After building a solid foundation in our Essentials Programme, the Advanced Programme introduces more complex concepts, techniques, and transitions that help shape your individual Jiu-Jitsu game.

While the Essentials Programme focuses on essential principles, movement, and self-defence, our Advanced Programme dives into high-level drills, sparring strategies, and flow development. You’ll sharpen reflexes, timing, and adaptability while learning how to transition smoothly between positions and submissions.

As you deepen your journey, you’ll begin to see how the smallest details—like grip adjustments or timing—can make all the difference. This is where true understanding begins. In our highest-level classes, you’ll explore the strategic principles that define elite Jiu-Jitsu, not just flashy techniques, but the why behind every move.

Benefits of Joining the Advanced Programme at Lycan Grappling Academy:

• Improve transitions between techniques and positions
• Sharpen reflexes, speed, and reaction time
• Build physical conditioning and mental resilience
• Develop your own unique grappling style with instructor support
• Prepare for competition with advanced rolling and scenario training