Where Does Your Judo Journey Begin?
Right here — with the Lycan Judo Foundations Programme
Led by National Performance Coach, Eoin Fleming
What makes a great martial artist?
It’s not just about throws or takedowns. It’s about discipline, timing, and learning how to use an opponent’s energy against them. For any ordinary person to realise their potential in Judo, they must begin with the right guidance — and that’s exactly what you’ll find here at Lycan Grappling Academy.
Under the expert instruction of Eoin Fleming, Ireland’s National Performance Coach and one of the country’s most respected Judoka, our Judo Foundations Programme is the ideal starting point for both beginners and experienced martial artists looking to deepen their understanding.
What You’ll Learn
Our Foundations Programme is more than just learning to fall or throw — it’s about understanding:
- The core principles of balance, posture, grip, and timing
- Safe and effective breakfalls (Ukemi) to prevent injury
- Key throws and transitions to groundwork (Newaza)
- How to move, think, and respond like a Judoka
Eoin brings a wealth of elite coaching experience, having competed internationally and now leading Ireland’s national Judo development programme. With him at the helm, you’ll gain insights that few clubs can offer.
We follow a structured, progressive curriculum, meaning every class builds on the last — with students constantly refining their skills regardless of level.
Click HERE for videos of the Irish Judo Association Grading system
What You’ll Gain
Judo offers benefits far beyond the mat:
- Increased focus, confidence, and physical coordination
- Respect, discipline and resilience — the values of true martial arts
- Practical self-defence and real-world grappling ability
- A sense of personal achievement with every throw and transition mastered
You’ll soon begin to understand why Judo is called “the gentle way” — using minimal effort for maximum impact, and turning defence into attack with grace and precision.
Why Train Judo at Lycan Grappling Academy?
- Learn from Eoin Fleming, National Coach & elite competitor
- Develop solid foundations in Olympic-level Judo
- Improve fitness, mental focus and self-defence skills
- Be part of a passionate, family-friendly martial arts community
- Train in a safe, structured, and inclusive environment
Your journey starts with a single step… onto the tatami.